June 19, 2025
The AI-powered coaching app ephoria continues to demonstrate positive effects on mental health. An evaluation commissioned by Helsana Insurance shows significant improvements using the established measurement tool GHQ-12.
Proven effects among burdened individuals Among users with elevated mental distress (GHQ ≥ 12), a medium effect size of Cohen’s d = 0.46 was measured.
June 18, 2025
ephoria now supports French and Italian – covering all major national languages of Switzerland.
This marks an important milestone in our mission to make mental health support accessible to everyone – regardless of their native language. In a multilingual country like Switzerland, it’s essential that people feel understood in their own language.
January 16, 2025
Jan Juchli gave an exciting presentation at the conference of the Swiss Mental Health Network (NPG) and introduced ephoria to the audience. The slides are available here to download (German only).
October 10, 2024
For today's World Mental Health Day, we would like to say something about goals. As you probably know, it's important to set goals. You've probably also heard that they should be achievable and measurable. However, one factor is often forgotten that can have a strong impact on our mental health in …
October 3, 2024
Health Promotion Switzerland initiates, coordinates and evaluates measures for the promotion of health and the prevention of disease.
We are proud to announce that ephoria is being supported by Health Promotion Switzerland.
May 31, 2024
The English version of ephoria is now available in Switzerland!
May 1, 2024
The German-language version of ephoria is available for Android and iOS since 1 May 2024!
April 22, 2024
You can now pre-register for the ephoria app in the Playstore Switzerland. You will then automatically receive the app on your device as soon as it is available.
March 6, 2024
Daniel Gerkens, a psychotherapist FSP from Zurich, wrote a thesis in February 2024, in which ephoria is positively mentioned. During his research, he was able to access and test the beta version. The thesis serves as an insightful introduction and explores the opportunities and risks associated wit…
January 1, 2024
The New Year is a time for new beginnings and personal renewal. Many of us set fitness, diet and career goals. But have you ever thought about making New Year's resolutions to boost your mental health?
Here are some suggestions on how you can use the New Year to not only get stronger physically, but mentally as well:
