In times of high emotional stress, it is important to get help quickly. However, therapy costs time and money - and sometimes you need to overcome yourself. Once you have made the decision, the waiting time for insured benefits can be several months.

For this reason, we have developed ephoria with the leading Swiss School of Applied Psychology. Evidence-based methods from solution-focused brief therapy combined with state-of-the-art AI technology support you during your journey to mental health.