Mental Health Coach in your Pocket
ephoria is your personal AI companion for life's challenges. Choose your mentor and start your quest to mental well-being today.
- Scientifically founded
- 24/7 here for you
- Safe and anonymous
Meet your Mentor
In times of high emotional stress, it is important to get help quickly. However, therapy costs time and money - and sometimes you need to overcome yourself. Once you have made the decision, the waiting time for insured benefits can be several months.
For this reason, we have developed ephoria with the leading Swiss School of Applied Psychology. ephoria is supported by the Swiss Health Promotion. Evidence-based methods from solution-focused brief therapy combined with state-of-the-art AI technology support you during your journey to mental health.
78% of regular users reduce symptoms of depression within two weeks.1
ephoria managed to motivate me and made me tackle issues i didn't see before,
Anonymous UserThe responses in the chat are instantaneous and the app is really helpful.
Anonymous UserI noticed that ephoria was very empathetic and always lovingly validated my comments
Anonymous UserWhen I complained about my day after a full day at work, I felt very understood
Anonymous UserI am thrilled with the app!
Anonymous UserA really cool app and top application of AI
Anonymous UserI use ephoria almost every day
Anonymous UserEven when I didn't manage to achieve the goals I had set myself, ephoria handled it with understanding
Anonymous Userephoria managed to motivate me and made me tackle issues i didn't see before,
Anonymous UserThe responses in the chat are instantaneous and the app is really helpful.
Anonymous UserI noticed that ephoria was very empathetic and always lovingly validated my comments
Anonymous UserWhen I complained about my day after a full day at work, I felt very understood
Anonymous UserI am thrilled with the app!
Anonymous UserA really cool app and top application of AI
Anonymous UserI use ephoria almost every day
Anonymous UserEven when I didn't manage to achieve the goals I had set myself, ephoria handled it with understanding
Anonymous Userephoria managed to motivate me and made me tackle issues i didn't see before,
Anonymous UserThe responses in the chat are instantaneous and the app is really helpful.
Anonymous UserI noticed that ephoria was very empathetic and always lovingly validated my comments
Anonymous UserWhen I complained about my day after a full day at work, I felt very understood
Anonymous UserI am thrilled with the app!
Anonymous UserA really cool app and top application of AI
Anonymous UserI use ephoria almost every day
Anonymous UserEven when I didn't manage to achieve the goals I had set myself, ephoria handled it with understanding
Anonymous User
Source:
- [1] PHQ-9 focus group, April 2024
Custom Solutions
Your life as a journey full of challenges. ephoria helps you to master them according to your schedule.
Chat
Your personalized mentor understands you, is at your side around the clock and remembers past conversations.
Library
Measure your progress, discover your resources and complete the tasks that will help you personally.
Try now for free
