Efficacy of the ephoria App Confirmed

The AI-powered coaching app ephoria continues to demonstrate positive effects on mental health. An evaluation commissioned by Helsana Insurance shows significant improvements using the established measurement tool GHQ-12.

Proven effects among burdened individuals Among users with elevated mental distress (GHQ ≥ 12), a medium effect size of Cohen’s d = 0.46 was measured.

Longer use, greater benefit Over a three-month period, an average reduction of 3.51 points on the GHQ scale was observed – corresponding to an effect size of d = 0.59.

Outperforms many other interventions The impact is above average and surpasses many established interventions.

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